Benefits:
- Spiritual enlightenment and spiritual awareness.
- Emotional balancing.
- Helps remove trauma stored in the womb.
- Detoxifies the uterus/womb.
- Massages the reflexology points in the vaginal wall.
- Strengthens the pelvic floor muscles.
- Tightens and tones the vaginal wall.
- Increase vaginal lubrication.
- Control vaginal muscle manipulation, enhancing sexual pleasure for you and your partner.
- Prevents sagging of the uterus, rectum and bladder.
- Increase hormones and regulate hormonal balance.
- Helps with fertility.
- Reduces cramping and abdominal pain during the menses.
- Helps maintain a healthy reproductive organ.
- It’s 100% natural.
Yoni: Yoni (Sanskrit: योनि yoni, literally “vagina” or “womb”) is the symbol of the Goddess (Shakti or Devi), the Hindu Divine Mother. Within Shaivism, the sect dedicated to the god Shiva, the yoni symbolizes his consort. The male counterpart of the yoni is Shiva’s lingam. Their union represents the eternal process of creation and regeneration. Since the late 19th century, some have interpreted the yoni and the lingam as aniconic representations of the vulva and a phallus respectively
Kegels: can be done without a yoni egg and you will still get all the physical benefits.
“Kegel exercises are simple clench-and-release exercises that you can do to make the muscles of your pelvic floor stronger. Your pelvis is the area between your hips that holds your reproductive organs. The pelvic floor is really a series of muscles and tissues that forms a sling, or hammock, at the bottom of your pelvis. This sling holds your organs in place.
A weak pelvic floor may lead to issues such as the inability to control your bowels or bladder.
Once you understand Kegel exercises, you can do them anytime and anywhere—in the privacy of your own home or while waiting in line at the bank.